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Bamford Pro Fitness stands as the only private personal training studio in Chemung and Steuben counties. This is not just an exclusive fitness studio, it’s your haven for individualized holistic fitness experiences, where you and your goals take center stage and your wellness journey is our one and only priority! Our mission is really quite simple: provide an environment that allows you to reach your full fitness potential in a safe and effective manner with an educated and experienced trainer that listens and cares.

Individualized personal training with no distractions, no divided attention, and no judgement

Available Services

Bamford Pro Fitness strives to provide engaging personal training to meet your needs and excel your fitness and wellness journey. Our flexible plans allow you to control your fitness destiny!

For more general information on getting started and services we offer please feel free to contact us!

Bamford Pro Fitness

Acquired in 2021 by Claire Ponzi Bamford Pro Fitness is a professional personal training studio that provides personalized one on one and small group training.